Fibro Fog

I always jump for joy when my clients compliment me. To say my program has helped them improve their health positively. And also made their lives happier.

This is particularly true of my reactions to the programs of fibromyalgia. The same theme is often repeated - My program has helped when nothing else has, starting with the fact that I consider fibromyalgia is a medical condition.

It is more surprising to me that many doctors do not treat fibromyalgia, whose main symptoms are chronic pain and fatigue, the illness it is. They are often misdiagnosed as depression in (which is a symptom of fibromyalgia - not the cause), even if they diagnose it at all. Many still believe that the patient is making and it is a kind of psychosomatic cause.

The daughter of a customer wrote to me as saying that his mother, who suffered from dementia and has been tested for

In Alzheimer's has also been suffering from fibromyalgia. The prescribed pain medications cons not working and seemed to really contribute to mental confusion of his mother lived.

It happened after following my program regularly. His memory problems and errors of language was also co-cured joint pain and chronic fatigue dissipate.

How a program to treat a condition of another? In short, it can happen with a lot of my programs - many of them are designed to provide the body with adequate amounts of oxygen. It is understandable that more oxygen to an area also means more oxygen to the other.

In this case, however, it is more than that. Because another symptom of fibromyalgia, although not as well known, may still be just as frustrating to treat. This is called fibro fog. People with fibro fog may experience one or more of the following: loss of short-term memory, clouded thinking, intermittent lapses of language and difficulty concentrating.

It is simply a mystery. Just as the fibro fog fibromyalgia does not cause too precise.

Several theories have been formulated by experts, but

The theories proposed so far are the lack of oxygen to the brain, lack of sleep delta waves (the deepest level of sleep) and side effects of some drugs (which, ironically, medicines to treat fibromyalgia pain) .

A moment can not go into a deep sleep the brain will not be able to sort all the details that are stored in the conscious mind. And this can lead to memory loss. You can not say that the memory is affected, but it is difficult to remember details. The pain of fibromyalgia can be caused by lack of sleep.

Although the above symptoms of fibro fog does appear to mimic Alzheimer's disease or other forms of dementia, it does not let the fibro fog is a symptom of fibromyalgia and physics is not a degenerative disease. This means that if we can clear symptoms of fibromyalgia, it would dissipate as well and "normal" thought recurrence.

Other methods to do is sleep, you can try a fan or white noise. Start taking notes - carry a small notebook or PDA and take notes often. Not only will you have the latest information available, but the act of writing makes the thought of committing to memory. Repetition of words is also very helpful.

You can also request the consultation of a physician. This is because to rule out Alzheimer's or other dementia. Otherwise, you can choose a quiet place to work, you must avoid all distractions.

You can also combine games like crosswords, puzzles and chess. This will activate your brain a lot and help you in your memory and concentration.

You can also perform on a regular basis, it is strongly recommended. But moderate exercise is the requirement. you can get your blood pumping to get oxygen to the brain.

exer rigorous.