How to normalize blood pressure medication high free The number of people suffering from hypertension is growing at an alarming rate. There are currently regarded as the greatest number of ten million Britons suffering from this disease. One of the main culprits is our increasingly sedentary lifestyles, including lack of exercise, smoking, stress and poor diet (typically high in sugar and saturated fat), which is consistent with another factor risk of obesity.
What exactly is hypertension? The blood flows through your body exerts a certain force on the walls of your arteries, veins and heart chambers. If this strength increases, your blood pressure rises and overtime which can trigger the formation of plaque in the arteries (arteriosclerosis). As the arteries are blocked puts you at risk of suffering a heart attack or stroke.
High blood pressure does not always cause symptoms and you may not even realize you have a problem until it begins to influence the state of your arteries. Warning signs include dizziness, weakness, nosebleeds and headaches.
Clearly, in order to avoid these problems, it is logical to take steps to control your blood pressure and maintain safe limits. Although factors such as age and sex should be taken into account in determining these limits, in general, a blood pressure reading is above 140/90 is considered high mHg and need treatment.
In the vast majority of cases no actual cause can be found. This is called essential hypertension. In fact, only 5 percent of hypertension cases are related to a specific cause, such as kidney disease, requiring specific treatment.
Conventional drugs help lower your blood pressure, but at what price?
After a diagnosis of hypertension (usually after it has been tried three times higher), your doctor will probably prescribe an anti-hypertensive.
There are a number of drugs that fall into this category. They include beta-blockers, which lower the heart rate, vasodilators (eg calcium channel blockers and ACE inhibitors), which widen blood vessels, and diuretics (water pills), which reduces the volume of your blood by removing water from your body.
Unfortunately, these drugs are delivered with all the unpleasant side effects and sometimes dangerous, ranging from muscle pain, fatigue and nausea to breathing difficulties, impotence and heart failure.
Possible link between painkillers and hypertension
U.S. news website ABC recently covered a study published in the American Heart Association (AHA) Journal of hypertension. We'll take a look at the study and then return to ABC in a moment.
A team from Brigham and Women's Hospital (BWH) at Harvard University (USA) analyzed data from studies of first and second Nurses' Health. Using data from questionnaires, researchers gathered data on hypertension and analgesic use in over 5,000 women aged 51-77 in the first study and the age of 34-53 in the second study. None of the women had hypertension at the beginning of each study.
The results showed that aspirin had no connection with the development of hypertension. But other painkillers did not do as well:
* Women in the age group who used an average of 400 mg of ibuprofen per day had 80 percent increased risk of hypertension compared to women who did not use ibuprofen.
* The women in the younger group who used 400 mg of ibuprofen per day had an increased risk of 60 percent of hypertension
* Women in both groups with an average of 500 mg of acetaminophen or more per day were twice as likely to develop hypertension than women who did not use the drug
In the published study, the authors write: "Because that acetaminophen (paraceta.
Posted on March 28, 2010.
