Low Fat Pasta Recipes

Among the recipes low cholesterol, soups low in fat will be very popular. People with high cholesterol love these soups as they are really tasty. These soup recipes provide a balanced diet and fat-free and could be of great assistance in dietary control for high cholesterol afflicted people.

These soups to some extent also help to reduce levels of LDL cholesterol. Some of these soups are traditional recipes while others soup recipes are also new entrants to the block.

Lentil soup
A very common of all soups among cholesterol patients is Lentil soup that could be easily established. The ingredients are tomatoes, onion, celery, carrot, curry and lentils. A balanced proportion of all such materials could be used to prepare this soup. These ingredients can be boiled for ten minutes to be consumed. You can add pepper, chili powder or green chili according to your taste buds.

Cabbage Soup
The cabbage soup can also be administered to patients on cholesterol. This soup is prepared with cabbage, ginger, black pepper, onion, green pepper, tomatoes and sherry. Its ingredients contribute to the cholesterol content of very low or negligible. The soup is free of saturated fat content.

Squash and Sweet Potatoes
The other soup adapted for people with high cholesterol is made with pumpkin and sweet potato. This soup, in combination with salads that are high in fiber are often offered to patients with cholesterol. This soup should be prepared in canola oil. A book for every squash and sweet potatoes can be used to prepare soup for four people. Other ingredients in this soup are the chives, onion, black pepper and ginger. The soup may include the chicken broth.

Bean and Spinach Soup
A person suffering from cholesterol can enjoy a bean and spinach soup. Even in this soup, you can use chicken broth. This soup can also serve the purpose of lowering LDL due to the presence of beans. Other ingredients of soup are carrot, celery, tomatoes and oregano. Rotini is also added. Doctors often recommend this recipe for obesity people who are likely to develop a cholesterol problem.

Low fat turkey soup
Low fat Turkey soup is another soup serving the people high cholesterol. Ingredients of the soup broth is sodium chicken, noodles, celery, carrot and black pepper. All these contents are boiled together to prepare the soup.

Black Bean Soup Soup Toskana
Black bean soup and Toskana soup also happens to be very low in fat and could be offered to patients of cholesterol.

All these soup recipes get to be good for your taste buds as well. You can use these for the double purpose of food control and the reduction of LDL cholesterol.