Natural Muscle Relaxants

I just have a bad back and my neck is numb. What kind of natural supplements are there to act as muscle relaxants?

Valerian (herb)
calcium / magnesium (mineral)

Kava Kava is a good thing.

Smoke Some Weed or I have found that green tea works.

white willow bark

Noni

Homeopathics

Arnica Cream ...

Anti-inflammatory foods
turmeric
cumin
Noni
avoid
night shade vegetables
white potatoes
tomatoes
peppers until the pain subsides

Musculoskeletal formula works very well. Is natural, is not expensive and you'll love it. My mother has the same problem because it works at the hospital and she is constantly feel that you and she is so happy with "musculoskeletal
https: / / wilfredojr.my4life.com/products / ...

as stated above, magnesium and calcium do wonders. MSM also helps muscle pain and comfrey cream and emu oil which is used for muscle injuries and muscle problems and using a heating effect when applied. Espom salts added to your bathroom is also said that the healing effects of DOMS. If tension or overworked muscles to Ur, Glut-amine, an amino acid may help relieve pain. If u do not want to bother, just eat complete proteins that can help.
There are herbs such as valerian, passsionflower, hops, chamomile and Brahmi which help to relax the body but I do not how they affect the body's heart pain.

Calcium and magnesium work excellent muscle relaxants. Take one tablet every hour until you feel the effective relaxation. So as necessary.

If you have any other questions please let me know,
Billie77