Sleep Apnea Mouth Piece

I was diagnosed with a mild form of sleep apnea. I tried a CPAP machine and could not adapt. My doctor said I would not be a good candidate for surgery. I envision a dental appliance (mouth), but I wanted to know if there are alternative methods.

I'm in the same situation as you. I would like to see on the dental device. Everything must be better than CPAP.

Talk to a chiropractor ... There are good that exists only WARNING and do your research!

Have you ever meditated? Thats very relaxing. Get a sound that has machienes crickets or the ocean. Mabie thatll help too. Get scheduale. Wake up and go to bed at the same time.

A dental appliance is about all that is left. I use it: http://www.britishsnoring.co.uk/shop/mou ... See the video. It takes about two weeks to get used. After that, I feel funny if I did not in.

Im very open to alternative things, but I really do not see other solutions to this issue.

better than I could offer is a kind of device or intranasal extranasal (ie, nasal strips breathe right) or removal tonsilliar or spray snoring.

Peace.